Meditation training tailored to you.
Specializing in mindfulness, compassion, and visualization exercises, we offer free group classes for the Bowling Green area. Supported solely by donations, our goal is to spread the practices of meditation that have helped so many.
If you want us to teach a free group class at your organization, please get in touch with us! If you want to attend one of our free public classes, visit our Facebook page for the most up-to-date information on locations and times!
Email: emptyrivermeditation@gmail.com
Facebook: Empty River Meditation
All of the practices taught by Empty River are science-based and not meant to push any particular religious ideologies! All are welcome at our classes, regardless of who you are or what you believe!
Classes can be held in person or virtually!
Make a donation.
Help us continue spreading this practice with others!
DISCLAIMER: It should be noted that meditation is a practice, not a miracle cure. While it has been proven to be very beneficial in managing certain physical, mental, and emotional afflictions, meditation should never be used in the place of traditional medicine. If you are experiencing any moderate to severe physical, mental, or emotional discomfort consulted your physician for immediate help.
Meditation is a practice best used in conjunction with traditional science-based practices.